One of the most important lessons to be learned from yoga is the art of balance. Physical balance is an important part of this style but it also helps to balance emotions and calm the mind. This class seeks to give you a little of everything as it includes different styles of yoga.

Circuits! Tour the gym and enjoy the different activities you will be doing at each station in this full body workout class!

Be prepared to get sweating!

Expect an incredibly fun fitness experience with Vibe Cycle. Upbeat, motivating and high energy, these classes are focused on music and rhythm and torch fat.

Be prepared to sweat!

Challenge & strengthen your core, using the foundations of Yoga, Calisthenics, Pilates and weights. You'll build strength and endurance while toning the muscles of the body. Come prepared to sweat and to challenge yourself!

All about the booty! Expect an entire lower body workout. Expect a mix of controlled pulses to full muscle engagement (think lunges, squats, bootcamp style)

Designed to improve physical strength, flexibility, posture and enhance mental awareness. Pilates will focus on precision, control and co-ordination while giving you a total body toning experience.